Travel Tuesdays - Fitness First!

Two weeks ago I started Travel Tuesdays... Well this week more than ever I'm convinced that travel should go hand-in-hand with fitness. And I'm not just saying that because I'm going to begin training for 5ks, 10ks and then hopefully triathlons - I'm saying that because more then ever, fitness is important along with traveling for pleasure. So this week is all about travel and fitness... married together in a great love affair. Gotta face it - travel is great; fitness is great. But together they are phenomenal...

The Reggae Marathon & Half Marathon - http://www.reggaemarathon.com/
December 6, 2008.
Negril Jamaica - Need I say more. Sun and Fun in Winter in Jamaica. Hot, fit bodies running for their lives... Interested? You have 297 days to train.

Women Listen Up... Are you an Irongirl?
Travel to 10 cities and compete in Triathlons, Duathlons, and 10ks...
www.irongirl.com
**Also participate and raise money for a great cause... The Ulman Cancer Fund for Young Adults.

Detoxification and Renewal at Red Mountain Spa - Utah
http://www.redmountainspa.com/_calendar_events/Detox2008.html

The award-winning program to cleanse the body, mind and spirit in the healing red rock environment.

Program includes:

• (1)Detoxifying Body Wrap
• (1)Personal Nutrition Consultation
• (1)Lymphatic Drainage Treatment
• (1)Acupuncture Session
• (1)METAbeat Consultation
• Daily Detoxifying Ultraclear® Smoothies
• Nutritional products to complete a full 28 day detox
• Detoxification Yoga Workshop
• Detoxification Cooking Class
• Mindful Dining Event
• Sprayology City Life Detoxer
• Healthy lifestyle lectures provided by our team of health & wellness professionals
• Welcome Gift
• Stylish Deluxe Accommodations
• Healthy Gourmet Cuisine - Three Meals Daily
• Complimentary Bike Rental
• Complimentary In-Room High Speed Internet Service
• Unlimited Fitness Classes including Yoga, Pilates, Chi Ball, Boot Camp and more
• Cooking Demonstrations & Nutrition Classes
• Healthy Living Classes & Events
• Full Use of Resort Facilities including: Indoor and Seasonal Outdoor Pools, Whirlpools, Walking Trails, Strength Training, and Cybex™ Cardio Equipment

Upcoming 2008 Dates
March 2 - 9 April 6 - 13 May 4 - 11 June 8 - 15 July 6 - 13	August 3 - 10 September 7 - 14 October 5 - 12 November 2 - 9 December 7 - 14

Ever thought about running a marathon in darkness... Jesolo & Cavallino International Night Marathon and Half Marathon... in Italy....
http://www.nightmarathon.it/eng/tracciatoMezza.asp

Hike the Grand Canyon??
http://www.theworldoutdoors.com/trips/grandcanyonhiker.html

And in your town/city and across the nation you can get involved in any of your favorite charities and run/walk/volunteer and get involved in changing this nation and the world!

So travel on... Snowboard, hike, ski, swim, kayak, just jump aboard! Get fired up!